{"title":"Shop All","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePhysician-formulated essentials, designed around the way women's bodies actually work.\u003c\/p\u003e","products":[{"product_id":"method-creatine-chews","title":"HMW Method Perform – Golden Citrus Creatine Chews","description":"\u003ch2\u003e5g Creatine. 3 Chews. Zero Mixing.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e$39.99 · 90 chews · 30 daily servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhysician-formulated Perform Creatine Chews\u003c\/strong\u003e turn creatine into a simple daily ritual. Three sweet-tart Golden Citrus chews deliver a full 5g serving of creatine monohydrate—without powder, measuring, or mixing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5g creatine monohydrate per three-chew serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e30 daily servings\u003c\/li\u003e\n\u003cli\u003eNo powder, shaker, or mixing\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners or dyes\u003c\/li\u003e\n\u003cli\u003ePhysician-formulated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePurchase \u0026amp; delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-time purchase:\u003c\/strong\u003e $39.99.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubscription orders:\u003c\/strong\u003e Repeat deliveries follow the frequency selected at purchase. You can change or cancel through the link in your order-confirmation email.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Calculated at checkout; delivery times are estimates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/policies\/subscription-policy\"\u003eView subscription and cancellation terms\u003c\/a\u003e · \u003ca href=\"\/policies\/shipping-policy\"\u003eView shipping policy\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eYour daily strength ritual, simplified.\u003c\/h3\u003e\n\u003cp\u003eTake three chews daily for the full 5g serving. Take them anytime—consistency is what matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne-month supply · $39.99\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many chews should I take?\u003c\/strong\u003e\u003cbr\u003eTake three chews daily for a full 5g serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take them?\u003c\/strong\u003e\u003cbr\u003eAny time of day. Choose a time that makes the ritual easy to repeat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to mix them with water?\u003c\/strong\u003e\u003cbr\u003eNo. Simply chew—no powder, shaker, or water required.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"HMW Method","offers":[{"title":"Default Title","offer_id":53074367119726,"sku":"001","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/hmw-method-perform-golden-citrus-premium-product.png?v=1789043176"},{"product_id":"touchcare-method-complete","title":"HMW Method Foundation – Multivitamin \u0026 Mineral for Women","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eYour Daily Foundation, Formulated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePhysician-formulated for women\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYour daily essential, done right\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eYour daily ritual. \u003cmeta charset=\"utf-8\"\u003eClose the Gaps, Feel the Difference.\u003c\/p\u003e\n\u003cp\u003eFoundation Multivitamin \u0026amp; Mineral is a physician-formulated daily essential, designed to help close common nutrient gaps and support women through every stage of their wellness journey:\u003c\/p\u003e\n\u003cp\u003e• Peppermint-coated \u003cbr\u003e• Magnesium citrate to help support digestion \u0026amp; regularity*\u003cbr\u003e• Pomegranate extract for antioxidants \u0026amp; to support a balanced microbiome*\u003cbr\u003e• Key B vitamins to help support energy metabolism \u0026amp; healthy hair*\u003cbr\u003e• Vitamin D3 + K2 (MK-7) to help support bone strength \u0026amp; normal immune function*\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"HMW Method","offers":[{"title":"Default Title","offer_id":53076953891182,"sku":"002","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/GoldenTabletsSpillingfromBottle_4e32229a-7657-4470-bbd6-0c3d3c0b5cce.png?v=1792000622"},{"product_id":"method-essentials-stack-1","title":"HMW Method Essentials Stack - Golden Citrus","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eThe Method Essentials Stack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTwo Products. One Daily Ritual.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"59\"\u003eThe Method Essentials Stack \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"87\"\u003epairs Foundation Multivitamin \u0026amp; Mineral \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"127\"\u003ewith Perform Creatine Chews — a \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"159\"\u003ecomplete daily system formulated by \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"195\"\u003ephysicians and dietitians for women who \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"235\"\u003eare serious about how they feel every \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003eday. \u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003eDesigned to work together: support daily wellness and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"344\"\u003elean muscle. Anchoring the kind of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"383\"\u003econsistent routine that actually moves \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"422\"\u003ethe needle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"422\"\u003eOne month of both \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003eproducts. One ritual worth keeping.\u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"HMW Method","offers":[{"title":"Default Title","offer_id":53886126784878,"sku":null,"price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/Golden_multivitamin_tablets_with_citrus_creatine.png?v=1792000391"},{"product_id":"foundation-multiviatim-and-mineral-travel-pack","title":"HMW Method Foundation – Multivitamin \u0026 Mineral, Travel Pack (7-Day)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eHMW Method Foundation – Multivitamin \u0026amp; Mineral, Travel Pack (7-Day)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePhysician-formulated for women\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFoundational daily nutrition, on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003eYour everyday baseline, wherever your week takes you. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe HMW Method Foundation Multivitamin \u0026amp; Mineral Travel Pack gives you 7 days of on-the-go support in one convenient pack.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePhysician-formulated to help provide your foundational daily nutrition and support women through every stage of their wellness journey:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e• Peppermint-coated \u003cbr\u003e• Magnesium citrate to help support digestion \u0026amp; regularity*\u003cbr\u003e• Pomegranate extract for antioxidants \u0026amp; to support a balanced microbiome*\u003cbr\u003e• Key B vitamins to help support energy metabolism \u0026amp; healthy hair*\u003cbr\u003e• Vitamin D3 + K2 (MK-7) to help support bone strength \u0026amp; normal immune function*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"HMW Method","offers":[{"title":"One Week Supply","offer_id":54311671398766,"sku":"012","price":9.99,"currency_code":"USD","in_stock":true},{"title":"4 Week Supply","offer_id":54311689552238,"sku":"022","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/ChatGPT_Image_Jul_10_2026_04_08_52_PM.png?v=1783714159"},{"product_id":"hmw-method-perform-strawberry-kiwi-creatine-chews","title":"HMW Method Perform – Strawberry Kiwi Creatine Chews","description":"\u003ch2\u003eYour daily creatine ritual, now in Strawberry Kiwi.\u003c\/h2\u003e\n\u003cp\u003ePerform Strawberry Kiwi delivers a full 5g serving of creatine monohydrate in four chews—without powder, measuring, or mixing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5g creatine monohydrate per four-chew serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e120 chews · 30 servings\u003c\/li\u003e\n\u003cli\u003eStrawberry Kiwi flavor\u003c\/li\u003e\n\u003cli\u003ePhysician-formulated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"HMW Method","offers":[{"title":"Default Title","offer_id":54759816167790,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/Strawberry_Kiwi_HMW_method_image.png?v=1791299528"},{"product_id":"method-essentials-stack-strawberry-kiwi","title":"HMW Method Essentials Stack - Strawberry Kiwi","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eThe Method Essentials Stack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTwo Products. One Daily Ritual.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"59\"\u003eThe Method Essentials Stack \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"87\"\u003epairs Foundation Multivitamin \u0026amp; Mineral \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"127\"\u003ewith Perform Creatine Chews — a \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"159\"\u003ecomplete daily system formulated by \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"195\"\u003ephysicians and dietitians for women who \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"235\"\u003eare serious about how they feel every \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003eday. \u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\"\u003eDesigned to work together: support daily wellness and \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"344\"\u003elean muscle. Anchoring the kind of \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"383\"\u003econsistent routine that actually moves \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"422\"\u003ethe needle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"422\"\u003eOne month of both \u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003eproducts. One ritual worth keeping.\u003c\/span\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cspan class=\"_animating_6ta1u_10\" data-newtext-seq=\"454\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"HMW Method","offers":[{"title":"Default Title","offer_id":67755635802478,"sku":null,"price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/files\/Strawberrykiwisupplementflatlay.png?v=1792000507"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/8520\/4590\/collections\/Essential_Stack_with_matte_golden_tablets.png?v=1792071589","url":"https:\/\/shop.hmwmethod.com\/collections\/shop-all.oembed","provider":"HMW Method","version":"1.0","type":"link"}